Monthly Archives: December 2011

A Solo Six – Week 3 Marathon Wrap Up

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Wrapping up week 3 of NJ Marathon training with lots of cookie baking today. Brad got home Friday after an insane trip to DC and back to get him because of a missed flight. All that matters is that he’s home for the holidays 🙂 🙂 🙂

I ran my long run solo this weekend because of the unexpected trip to DC. Because Brad was supposed to fly into AC we had to go TO the AC airport Friday night to get his luggage because somehow his luggage made the flight and not him. ANYways, it was a blessing in disguise because we spent the night at his OCNJ house (since it was so late Friday when we got back to NJ) and I got to do my long run at the shore!

Just a typical winter running outfit. So far running tights, a cold weather long sleeved shirt, light vest, headband and gloves have been perfect. I suspect once the  temps drop another 10 degrees in the mornings that I will be layering up more.

Our TNT training plan called for 5-6 miles and going with our coach’s suggestion, I want to keep on the high end of mileage as long as there isnt snow and ice on the ground. I finished 6 miles in 59:20 which I am very happy about! I just want to keep my pace under 10 minute miles and so far I have done that for most runs.

Here’s a quick summary of my training this week:

  • Monday – 3 miles with Melissa
  • Tuesday – off
  • Wednesday – 2.5 miles
  • Thursday – personal training session
  • Friday – lots of mall walking (before lots of driving to DC!)
  • Saturday – 6 miles
  • Sunday – light yoga/stretching

Mileage is on the low end this week but I expect to kick that up over the next couple weeks for sure. With the holidays  coming up I have several days off and plan to run during the day which will be nice! If anyone in the West Chester area wants to run leave me a comment!!

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TNT Fundraising Update – I am officially 63% of the way to my fundraising goal and have set a date for my Happy Hour event! Check back for details after the holidays!!

Time to get ready for the work week-it’s a short one for me!!

Ta-Ta!

Brian’s Run 2011 – “Thatwassofun!!!”

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Yesterday I ran Brian’s Run with my friends Meghan and Erin. As you can tell from the title, it was really fun!!!

It was a 1pm race which was really nice; gave me time to sleep in, eat a good breakfast (wheat bagel with PB, duh) and clean some. We met around noon and walked to the race start to snap some pictures and stretch before the 5 mile race began. We were all about having FUN – this was Meghan and Erin’s first race and I was so excited to be running it with them. We agreed to stay together and make the best of the super hilly course. We took some glamour shots before lining up at the start 🙂

Meghan!

Erin!

Me!

We had a great race-we walked when we needed (the hills were brutal!) and finished in a kick ass 54 minutes. I was so happy with how well we all did considering this was a super hilly course and it was a first race ever for two of us!

Instead of waiting in the crazy long lines for some post-run food, we decided to take the party elsewhere and went to our favorite bar/restaurant in West Chester – Side Bar! They always have great beers on tap and the food is awesome. We immediately ordered some post run refreshment: Troeg’s Mad Elf

Soooo good and perfect post-run. We ordered a couple dishes to share and they were gone fast. It was a great way to finish of a really fun Sunday!! I think I can speak for all three of us when I say that we will be running another race together soon!

Before I go I just have to say a BIG thank you to everyone who has donated to my marathon!!! In one week alone I have raised almost HALF of what I need to meet my goal!!! So THANK YOU to everyone who has donated. For those of you who would still like to donate, here is my website. You can also support me during an event I will be hosting in early February. I don’t have all the details yet but it is going to be really fun so stay tuned!

Ta-Ta!